Intensive Contemporary Dance Workshop, Summer 2019

Contemporary Dance Workshop, Summer 2019. Intensive Workshop

Dance Workshops, Summer 2019

  • Ana Continente Dance We Speak English
  • Intensive workshop. One or two weeks
  • From the 1st to the 5th and from the 8th to the 12th of July
  • Monday to friday. Mornings from 11:00 to 14:00. 30 dancing hours
  • Due to limited capacities, attendance is first-come, first-served. As a result we highly recommend an early online registration.
  • Aimed at dancers, actors, performers or people interested in contemporary dance either to improve your technique or to get to know the basis of it.
  • Attendance certificates will be handed out by the end of the workshop
  • Prices:
    • 1 week 100€
    • 2 weeks 180€
  • Accommodation is not included in the price.

Don't miss out this dance workshop and book your place today!
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Contemporary Dance Workshop, Summer 2019. Intensive Workshop.
DANCE IS LIKE WATER

Everyone knows what water is and what dance is, but it is fluidity that makes both things indefinable. I'm not talking about the quality of the dance but its nature
Merce Cunningham

In this workshop we will be learning how to create a choreography. Considering that dancers work with their body, and that each body is unique, you cannot describe dance without talking about the dancer. The way we perceive a piece of the dance is intimately linked to the performing artists. Thus, we will learn to move in unity with others, but still maintaining our own essence. In this process, technique will be an indispensable and irreplaceable base.

Contents. Contemporary Dance Workshop, Summer 2019. Intensive Workshop.

  • Training that prepares us for dance physically based on learning technique.
  • Mental preparation - no fear of error.
  • We focus on the spine and pelvis (rotation, tilt, flexion and pelvic extension).
  • Relationship between mental processes and muscular tensions.
  • How to get in and out of the floor, working at different levels in space / time.
  • Anatomical knowledge applied to movement.
  • Organization and continuity of the movement.
  • Transition movements to work rhythm and cadence.
  • Mnemonic exercises in order to improve choreographic memory.
  • Spontaneity versus automatism.
  • Conscious movement.
  • Choreography, duos.

Objectives. Contemporary Dance Workshop, Summer 2019. Intensive Workshop.

  • Learning to dance: technical mastery.
  • To understand and rehearse a choreographic process.
  • To know our body anatomically, to know our limitations and how to use them.
  • Improve our mental attitude to avoid tension when moving.
  • To have a feeling of the movement prior to the technique, to give importance to the process, then the results come.
  • Channel our efforts in order to obtain an effective movement.
  • Develop our will and our ability to discern, identify and overcome.
  • Improve our self-image and the perception of ourselves.
  • DANCE, appreciate our body and love what we are capable of transmitting.

Methodology Contemporary Dance Workshop, Summer 2019. Intensive Workshop.

  • Contemporary dance technique: Graham, Horton, Limón.
  • Floor technique.
  • Alexander technique.
  • Yoga for dancers.
  • Contact Improvisation.
  • Theatrical and performance techniques.

Dates, timetable and fees. Contemporary Dance Workshop, Summer 2019. Intensive Workshop

  • Intensive workshop. One or two weeks
  • From the 1st to the 5th and from the 8th to the 12th of July
  • Monday to friday. Mornings from 11:00 to 14:00. 30 dancing hours
  • Due to limited capacities, attendance is first-come, first-served. As a result we highly recommend an early online registration.
  • Aimed at dancers, actors, performers or people interested in contemporary dance either to improve your technique or to get to know the basis of it.
  • Attendance certificates will be handed out by the end of the workshop
  • Prices:
    • 1 week 100€
    • 2 weeks 180€
  • Accommodation is not included in the price.
  • SHOULD YOU BE INTERESTED IN THE COMPREHENSIVE DANCE TRAINING – CONTEMPORARY AND DANCE THEATRE – we offer very special prices
  • Do your booking by paying 20% of the course price in advance. Please transfer the amount to the account number we will personally provide.
  • Workshop given by:
  • Ana Continente, dancer, actress, choreographer, contemporary dance and dance theater teacher.
  • My background is contemporary dance, classical Ballet, African dance and contact improvisation.
  • I have studied Alexander technique, yoga for dancers and physical theater at Lecoq school.
  • I am currently studying neurobiology and physical conditioning for the dance of Eric Franklin.
  • I am a self-taught dancer and a born creator.
  • Research and improvisation as a creative process are of special interest to me.

Ana Continente Danza

+34 976435044 - +34 606455492

info@anacontinentedanza.com

Recibos, metálico, transferencia